Heel pain - plantar fasciitis

PLANTAR FASCIITIS
Anatomy - The plantar fascia is made up of 3 distinct parts: the medial, central, and lateral bands on the bottom of the foot.

There are many treatment options when patient experience heel pain.

• Rest and activity modification, although helpful may not be practical, particularly for more active individuals and for those whose jobs require standing.
• Physical Therapy or home stretching is the initial physical treatment for plantar fasciitis that emphasizes stretching of the calf and foot.
• NSAIDs or Corticosteroids (anti-inflammatory medications) are frequently used to treat plantar fasciitis. Corticosteroids can be administered either orally or via injections.
• Orthotics help support the arch and limit the motion the foot experiences.
• A fasciotomy in some cases surgery may be required.  A plantar fascia release provides significantly improved outcomes for patients with severe symptoms.

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